A Poem - I AM

I AM byHelen Milcot

I was regretting the past and fearing the future.?
Suddenly , my lord spoke saying my name is I Am.

When you live in the past with it's mistakes & regrets, it is hard. I am not there.
My name is not I was.

When you live in the future with it's problems & fears, it is hard. I am not there.
My name is not I will be.

When you live in this moment, it is not hard. I AM here. My name is I AM.

Thanks Alastair for sending me this poem. Keep close to the I AM.